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KFA 16,1 Wasser 58,2
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81.4 kg
Lost so far: 5.2 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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927 kcal
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Fat: 11.60g | Prot: 40.78g | Carbs: 158.00g.
Breakfast: Bäcker Bachmeier Bayrische Brezeln, My Muesli Porridge, Aldi Trauben Kernlos, 3 Bears Porridge Kerniger Klassiker. Lunch: Aldi Kochschinken, Aldi Baguette Brötchen, Bäcker Bachmeier Bayrische Brezeln. more...
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Losing 4.2 kg a Week
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B-Rocker's Weight History
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