Weigh In record (no journal entry) for 04 May 2022
|
72.7 kg
Lost so far: 0 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
|
|
1916 kcal
|
Fat: 64.45g | Prot: 86.96g | Carbs: 239.93g.
Breakfast: Cioccolatini al Latte, Rapunzel Crema di Mandorle, Buitoni Pasta Sfoglia, Latte Macchiato, Plasmon Biscotto (1). Lunch: Calvé Ketchup, Sottiletta Pro, Affettato Tacchino M, Pane a M. Dinner: Aceto Balsamico, Insalata Mista Verde, Pizza Diavola Aldi. Snacks/Other: Gelato M Cappuccino , Melinda Mela, Del Monte Ananas a Fette in Succo, Chiquita Banana, Desira Skyr, Fragole, Esselunga Mirtilli. more...
|
|
2039 kcal
|
Exercise:
Housework - 15 minutes, Vacuuming - 15 minutes, Working - 2 hours and 30 minutes, Resting - 14 hours and 20 minutes, Sleeping - 6 hours and 40 minutes. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Piccola Stella21's Weight History
|