Weigh In record (no journal entry) for 04 May 2022
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78.9 kg
Lost so far: 2.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1016 kcal
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Fat: 20.42g | Prot: 55.08g | Carbs: 154.28g.
Breakfast: Chavroux Ziegenfrischkäse , Gurke (mit Schale), BioBio Toastbrötchen Roggen, Nektarinen. Lunch: Basmati-Reis (Gekocht), Gute Deutsche Küche Rahmgeschnetzeltes. Snacks/Other: DM Sportness Eiweiß 50%. more...
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Losing 0.4 kg a Week
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dornfelder09's Weight History
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