B-Rocker's Journal, 05 May 22

KFA 16,2 Wasser 58,2
82 kg Lost so far: 4.6 kg.    Still to go: 4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 May 2022:
927 kcal Fat: 11.60g | Prot: 40.78g | Carbs: 158.00g.   Breakfast: 3 Bears Porridge Kerniger Klassiker, Aldi Trauben Kernlos, My Muesli Porridge, Bäcker Bachmeier Bayrische Brezeln. Lunch: Bäcker Bachmeier Bayrische Brezeln, Aldi Baguette Brötchen, Aldi Kochschinken. more...
Gaining 4.2 kg a Week

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Dankeschön den wünsche ich dir auch 
05 May 22 by member: B-Rocker

     
 

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