KFA 16,2 Wasser 58,2
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82 kg
Lost so far: 4.6 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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927 kcal
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Fat: 11.60g | Prot: 40.78g | Carbs: 158.00g.
Breakfast: 3 Bears Porridge Kerniger Klassiker, Aldi Trauben Kernlos, My Muesli Porridge, Bäcker Bachmeier Bayrische Brezeln. Lunch: Bäcker Bachmeier Bayrische Brezeln, Aldi Baguette Brötchen, Aldi Kochschinken. more...
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Gaining 4.2 kg a Week
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Comments
Dankeschön den wünsche ich dir auch
05 May 22 by member: B-Rocker
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B-Rocker's Weight History
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