Weigh In record (no journal entry) for 05 May 2022
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83.5 kg
Lost so far: 14.1 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1770 kcal
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Fat: 54.75g | Prot: 67.12g | Carbs: 254.97g.
Breakfast: Mandarine, Salatgurke, BackWerk Frischkäsebrezel. Lunch: Banane, Aldi Huhn Süß-Sauer Fertiggericht. Dinner: Landliebe Grieß Pudding - Vanille, Schmälzle Limetten-Lachs-Nudeln. more...
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Gaining 2.8 kg a Week
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Diätmorgan's Weight History
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