Weigh In record (no journal entry) for 07 May 2022
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76.5 kg
Lost so far: 23.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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318 kcal
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Fat: 8.39g | Prot: 20.41g | Carbs: 37.46g.
Breakfast: Galbusera Belle Buone Fette Sottili con Fichi, Nocciole e Semi di Zucca, Alesto Mandorle al Naturale, Belbake Gocce di Cioccolato, Madresole Uvetta Sultanina, Milbona Skyr Mirtillo. more...
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Losing 7 kg a Week
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Forrest73's Weight History
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