Weigh In record (no journal entry) for 08 May 2022
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70.5 kg
Lost so far: 2.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2843 kcal
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Fat: 69.23g | Prot: 182.23g | Carbs: 353.54g.
Breakfast: Pavlakis Yogurt Greco 0%. Lunch: Voiello Fusilli Integrali, I Tesori Del Forno Biscotti Oswego, Olio Extra Vergine di Oliva, Simply Market Grana Padano, Agromonte Passata di Pomodorino Ciliegino. Dinner: Aia Albume, Uovo, Simply Market Grana Padano, Fiorentini Bio Gallette con Legumi. Snacks/Other: I Tesori Del Forno Biscotti Oswego, Selezione Più Cioccolato Fondente con Scorza d'arancia Candita 72%, Pavlakis Yogurt Greco 0%, Alplì Pro 20. more...
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Losing 6.3 kg a Week
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Emiliano Ferrari's Weight History
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