Weigh In record (no journal entry) for 08 May 2022
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63.5 kg
Lost so far: 17.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1330 kcal
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Fat: 49.00g | Prot: 82.00g | Carbs: 153.00g.
Breakfast: Culver's Grilled Chicken Sandwich. Lunch: Dunkin' Donuts Avocado Toast, Dunkin' Donuts Stuffed Bagel Minis - Everything, Dunkin' Donuts Egg & Cheese Wake-Up Wrap. Dinner: Clif Bar Builder's Bar - Chocolate Mint. more...
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Gaining 0.5 kg a Week
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Mikasilva@'s Weight History
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