Şişkocuk's Journal, 23 Apr 21

88
88 kg Lost so far: 1 kg.    Still to go: 8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 April 2021:
2918 kcal Fat: 121.77g | Prot: 76.51g | Carbs: 372.32g.   Breakfast: Haribo Marshmallows, Sütaş Ayran, Tulumba Tatlısı, Zeytin, Migros Ezine Peyniri, Baget, Açma. Dinner: Tulumba Tatlısı, Sütaş Ayran, Rus Salatası, Mevsim Salata, Bulgur Pilavı, Karnıyarık. Snacks/Other: Centro Muzlu Gofret. more...
Losing 0.9 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Şişkocuk's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.