Weigh In record (no journal entry) for 09 May 2022
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74.7 kg
Lost so far: 13.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1193 kcal
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Fat: 43.26g | Prot: 59.99g | Carbs: 134.04g.
Breakfast: Krüger Milchkaffee, Chiquita Banane, Belbake Mandeln Blanchiert & Gehackt, REWE Bio Leinsamen Geschrotet, Exquisa Fitline Protein Quark-Joghurt-Creme Erdbeere , Heidelbeeren (Ungesüßt, Gefroren). Lunch: K-Classic Salami, Milbona Butterkäse, Goldähren Bauernschnitten . more...
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Losing 1.4 kg a Week
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Chocoholic85's Weight History
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