Weigh In record (no journal entry) for 10 May 2022
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87 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1982 kcal
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Fat: 52.28g | Prot: 104.00g | Carbs: 267.42g.
Breakfast: Mulino Bianco Macine. Lunch: Citterio Sofficette Bresaola, Coop Riso Basmati. Dinner: Salatini, Coop Colomba Classica, Salmone Affumicato, Pane Bianco. Snacks/Other: Prozis Real Whey Extreme Milk Chocolate. more...
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Losing 0.4 kg a Week
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Liftlion's Weight History
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