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65,85kg
Dann beginnt mal wieder der "Abbau"...
Einen schönen Dienstag miteinander!
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65.9 kg
Lost so far: 24.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1595 kcal
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Fat: 69.44g | Prot: 91.37g | Carbs: 154.62g.
Breakfast: Weideglück Bio Bio Joghurt Mild 3,8% Fett, Blaubeeren, Weetabix Protein Crunch Chocolate, DM Dinkel Gepufft, DM Bio Amaranth Gepufft. Dinner: KFC Creamy Curry Sauce, KFC Crispys (3), KFC Zinger Burger. Snacks/Other: Heinrich Stumpf Picnics Classic, Marmorkuchen, PowerBar ProteinPlus Low Sugar Chocolate Brownie. more...
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Losing 2.1 kg a Week
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