Weigh In record (no journal entry) for 29 June 2020
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74.4 kg
Lost so far: 0 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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2092 kcal
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Fat: 102.34g | Prot: 48.83g | Carbs: 257.38g.
Breakfast: Curry Powder , Turmeric (Ground) , Salt , Chilli Powder , Ginger , Garlic , Red Tomatoes , Onions , Sunflower Oil, Oats . Lunch: Bhindi, White Rice (Glutinous, Cooked) . Dinner: Wheat Chapati. Snacks/Other: Soybean Oil , Chilli Powder , Garlic , Ginger , Tomato and Onion, Almonds, Coffee with Milk and Sugar, Maggi 2 Minute Noodles. more...
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swathi99's Weight History
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