Weigh In record (no journal entry) for 10 May 2022
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62.7 kg
Lost so far: 5.7 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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2314 kcal
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Fat: 58.95g | Prot: 40.91g | Carbs: 401.83g.
Breakfast: Setola Gocce di Cioccolato Fondente, Free From Despar Multigrain SG, Alpro Yogurt Cocco. Lunch: Olio Extra Vergine di Oliva, Pomodori, Montella Crostini Origano senza Glutine. Dinner: Schär Gran Risveglio , Banana, Pere, Mela, Piaceri Mediterranei Gnocchi. Snacks/Other: Schär Curvies BBQ. more...
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Losing 0.0 kg a Week
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