Weigh In record (no journal entry) for 11 May 2022
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88.3 kg
Lost so far: 41.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1416 kcal
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Fat: 44.81g | Prot: 103.63g | Carbs: 147.84g.
Breakfast: Ja! Milch 1,5% Fett, Ja! Frischkäse Doppelrahmstufe, Bio Dinkel Geschliffen, Ja! Magerquark, Mohn, Eiklar. Lunch: Frosta Wildlachs in Kräuterrahm mit Reis & Grünem Spargel. Dinner: DM Bio Chiasamen, Ja! Speisequark Magerstufe. Snacks/Other: Premier Protein Chocolate Peanut Butter. more...
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Losing 0.2 kg a Week
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frankensteinsmonster's Weight History
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