Weigh In record (no journal entry) for 11 May 2022
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85.5 kg
Lost so far: 52.7 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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730 kcal
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Fat: 28.50g | Prot: 46.87g | Carbs: 67.93g.
Lunch: RUF Porridge Classic. Dinner: Hengstenberg Mildessa Mildes Weinsauerkraut, Kartoffeln (Fruchtfleisch, ohne Salz, Gekocht), Wilhelm Brandenburg Schweine-Kammrippchen. more...
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Losing 2.8 kg a Week
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13Carmen's Weight History
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