|
KFA 16,1 Wasser 58,1
|
81.8 kg
Lost so far: 4.8 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
|
|
1635 kcal
|
Fat: 49.75g | Prot: 84.22g | Carbs: 203.79g.
Breakfast: Aldi Schokobrötchen, 3 Bears Porridge Kerniger Klassiker, My Muesli Porridge, Aldi Trauben Kernlos. Lunch: Aro Butterkäse, Käsestange, Aldi Kaiserbrötchen, Aldi Kochschinken. Dinner: Döner Kebab. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
B-Rocker's Weight History
|