Weigh In record (no journal entry) for 12 May 2022
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85.4 kg
Lost so far: 52.8 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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918 kcal
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Fat: 44.29g | Prot: 38.19g | Carbs: 84.86g.
Lunch: RUF Porridge Classic. Dinner: Kartoffeln (Fruchtfleisch, ohne Salz, Gekocht), Ei, Iglo Würz-Spinat mit Zwiebeln. more...
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Losing 0.7 kg a Week
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13Carmen's Weight History
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