Weigh In record (no journal entry) for 13 May 2022
|
126.1 kg
Lost so far: 5.4 kg.
Still to go: 60.3 kg.
Diet followed: Reasonably Well.
|
|
1160 kcal
|
Fat: 64.17g | Prot: 68.50g | Carbs: 87.18g.
Breakfast: Pyure Stevia Sweetener, Great Value Half & Half, Coffee. Lunch: Celery, Meijer Diced Green Bell Peppers, Adams Diced Onion, Cucumber, Del Monte Diced Tomatoes, Canned Salmon, Newman's Own Raspberry & Walnut Vinaigrette, Sabra Jalapeno Hummus, Baby Spinach, Great Value Romaine Lettuce. Dinner: Dannon Light & Fit Yogurt - Strawberry, Jimmy Dean Hearty Turkey Sausage Crumbles, Olive Oil, Tumaro's 9 Grain with Chia, Kraft 3 Cheese Mexicana Shredded Cheese, Adams Diced Onion, Red Gold Diced Tomatoes, Meijer Diced Green Bell Peppers, Egg. Snacks/Other: Chocolate Syrup, Great Value Vanilla Ice Cream Cups, America's Choice Natural Almonds. more...
|
Gaining 0.0 kg a Week
|
|
debratrachta anderson's Weight History
|