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KFA 16,9 Wasser 57,1
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81.7 kg
Lost so far: 4.9 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1028 kcal
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Fat: 54.01g | Prot: 31.86g | Carbs: 102.13g.
Breakfast: My Muesli Porridge, Aldi Trauben Kernlos, 3 Bears Porridge Kerniger Klassiker. Lunch: Pommes Frites, Herren Hof Käsesoufflé, Agro On Frikandellen. more...
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Losing 4.2 kg a Week
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B-Rocker's Weight History
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