Weigh In record (no journal entry) for 14 May 2022
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47.3 kg
Lost so far: 14.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1011 kcal
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Fat: 13.69g | Prot: 134.16g | Carbs: 92.64g.
Breakfast: Alpro Soya Light. Lunch: Gut & Günstig Hähnchenbrustfilets, Eisbergsalat, Aldi Feldsalat, Rote Paprika, Salatgurke, Azura Miniromatomaten. Dinner: Reis-fit Mediterran mit Basilikum & Oregano, Zucchini, Gut & Günstig Thunfischfilets in Eigenem Saft & Aufguss, Rote Paprika, Salatgurke, Azura Miniromatomaten. more...
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Losing 0.3 kg a Week
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* ANJA *'s Weight History
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