Weigh In record (no journal entry) for 17 May 2022
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77.1 kg
Lost so far: 22.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1675 kcal
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Fat: 17.44g | Prot: 130.91g | Carbs: 242.76g.
Breakfast: Alesto Mirtilli Rossi, Belbake Gocce di Cioccolato, Belbake Granella di Nocciole, Milbona High Protein Peach-Orange. Lunch: Alesto Prugne Secche Denocciolate, Banana, Pedon Ceci, Edamame, Semi di Zucca e Girasole, Lidl Straccetti di Petto di Pollo, Carosio Riso Carnaroli. Dinner: Lidl Albume d'uovo Pastorizzato, Prozis Fiocchi di Avena Grandi, Mutti Le Verdurine, Carrefour Lenticchie Mignon. more...
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Losing 5.6 kg a Week
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Forrest73's Weight History
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