Weigh In record (no journal entry) for 17 May 2022
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65.8 kg
Lost so far: 0.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1399 kcal
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Fat: 30.27g | Prot: 80.58g | Carbs: 198.05g.
Breakfast: Mela, Realforno Fior di Integrale, Milbona Bevanda alla Mandorla Bio. Lunch: Carote, Pomodori Ciliegini, Rucola , Carosello, Desantis Olio Extra Vergine di Oliva, Granoro Ceci . Dinner: Pomodori Ciliegini, Desantis Olio Extra Vergine di Oliva, Conad Valeriana Bio, Finocchio, Certossa Pane alla Segale, Milbona Skyrella. Snacks/Other: Realforno Fior di Integrale, Banana, Freshona Mousse di Frutta Mela Fragola e Banana, Yomo Delta Yogurt Greco Autentico, Fragole. more...
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Losing 1.4 kg a Week
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31angy83's Weight History
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