Weigh In record (no journal entry) for 17 May 2022
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48.9 kg
Lost so far: 6.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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798 kcal
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Fat: 52.24g | Prot: 46.81g | Carbs: 39.27g.
Lunch: Простоквашино Кефир 3,2%. Dinner: Печеночный Торт. Snacks/Other: Просто Здорово Арахисовая Паста Традиционная, Кофе (из Молотых Зерен). more...
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Losing 0.7 kg a Week
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Kapelka86's Weight History
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