Weigh In record (no journal entry) for 18 May 2022
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67.1 kg
Lost so far: 13.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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984 kcal
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Fat: 28.28g | Prot: 54.40g | Carbs: 140.99g.
Breakfast: Edeka Beerenmischung, Magerquark. Lunch: Gelatelli High Protein Cookies & Cream, Möhren, Gurke (mit Schale), Kohlrabi. Dinner: Wassermelone, Barilla Pesto con Basilico e Rucola, Schultz & König Algen-Nudeln , Grüne Erbsen (Gefroren), GutBio Kaisergemüse. Snacks/Other: Alpro Hafermilch Ungesüßt, Feigen, Wassermelone. more...
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Losing 2.8 kg a Week
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