H.M.K.2's Journal, 18 May 22

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Weigh In record (no journal entry) for 18 May 2022

74.8 kg Lost so far: 18.2 kg. Still to go: 1.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 May 2022:

1482 kcal

Fat: 74.74g | Prot: 62.45g | Carbs: 108.02g. Breakfast: Snack Time Wrap Hähnchen Teriyaki, Kaffee mit Milch. Lunch: Fürstenkrone Matjessalat, Bauernbrot, Wachtelei. Dinner: Krombacher Pils (Flasche). Snacks/Other: Bio Obst-Riegel mit Mandel-Banane. more...

1831 kcal

Exercise: Resting - 17 hours and 10 minutes, Sleeping - 6 hours and 50 minutes. more...

Gaining 0.1 kg a Week

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H.M.K.2's Weight History

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H.M.K.2's Journal, 18 May 22

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H.M.K.2's Weight History