Weigh In record (no journal entry) for 18 May 2022
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64.1 kg
Lost so far: 2.7 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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1694 kcal
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Fat: 47.01g | Prot: 94.75g | Carbs: 216.33g.
Breakfast: Ferrero Ferrero Rocher, Prozis Mug Cake Cioccolato, Muller Passione alla Greca Pistacchio. Lunch: Conad Snack di Mais, Fagiolini Verdi, Rio Mare Tonno Sott'olio Sgocciolato, Fior di Loto Amaranto Bio senza Glutine. Dinner: Pane Comune, Caciucco di seppie. Snacks/Other: Vincenzi Cannoncino, Pere, Mentha. more...
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Losing 1.4 kg a Week
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