Weigh In record (no journal entry) for 18 May 2022
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81.3 kg
Lost so far: 2.5 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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1316 kcal
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Fat: 55.56g | Prot: 64.51g | Carbs: 140.21g.
Breakfast: カゴメ トマトジュース (200ml). Dinner: 豚汁, クラシエフーズ ヨーロピアンシュガーコーン, おやつカンパニー ベビースターラーメンおつまみ (69g). more...
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Gaining 6.3 kg a Week
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sankobun's Weight History
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