Weigh In record (no journal entry) for 19 May 2022
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83.6 kg
Lost so far: 54.6 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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731 kcal
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Fat: 32.21g | Prot: 36.56g | Carbs: 71.30g.
Lunch: RUF Porridge Classic. Dinner: Wasa Delicate Crisp Rosemary & Sea Salt, Rapunzel Mandelblättchen, REWE Avocado, Ei, Cocktailtomaten, Florette Feldsalat , Ja! Räucherlachs. more...
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Losing 1.4 kg a Week
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13Carmen's Weight History
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