Weigh In record (no journal entry) for 19 May 2022
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102.3 kg
Lost so far: 0 kg.
Still to go: 41.1 kg.
Diet followed: Reasonably Well.
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2593 kcal
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Fat: 216.21g | Prot: 104.13g | Carbs: 55.17g.
Breakfast: Blue Diamond Bold Wasabi & Soy Sauce Almonds, Coffee, Stonyfield Farm Organic Half & Half. Lunch: Gorgonzola Cheese, Salata Chopped Egg, Salata Fresh Herb Vinaigrette, Salata Cucumber, Salata Salata Mix, Salata Tomato, Salata Shrimp, Souper Salad Romaine Lettuce, Souper Salad Radishes, Souper Salad Green Peas, Souper Salad Black Olives, David Seeds Pumpkin Seeds, Trader Joe's Hass Avocado. Dinner: Kroger Roasted Redskin Potatoes, Beck's Prime Blue Cheese Dressing, Lettuce Salad with Assorted Vegetables, Kirkland Signature Ribeye Steak. Snacks/Other: Gouda or Edam Cheese. more...
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Gaining 3.8 kg a Week
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