Weigh In record (no journal entry) for 07 April 2022
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69.1 kg
Lost so far: 12.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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771 kcal
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Fat: 25.37g | Prot: 55.68g | Carbs: 80.33g.
Dinner: Ev Yapımı Yoğurt, Pişmiş veya Izgara Balık, Etli ve Pirinçli Sarma, Tarhana Çorbası, Yeşil Biber, Tatlı Kırmızı Biber. Snacks/Other: Yaş Pasta. more...
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Gaining 0.7 kg a Week
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rabiaskry's Weight History
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