Weigh In record (no journal entry) for 19 May 2022
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61.3 kg
Lost so far: 16.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1522 kcal
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Fat: 40.97g | Prot: 77.20g | Carbs: 208.59g.
Breakfast: Patata Bollita, Santa Lucia Mozzarella, Banana, Latte Parzialmente Scremato. Lunch: Pane di Patate. Dinner: Gamberi Cotti, Tre Mulini Pizza alle Verdure Grigliate . more...
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Losing 0.4 kg a Week
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