Weigh In record (no journal entry) for 21 May 2022
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96.6 kg
Lost so far: 18.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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2996 kcal
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Exercise:
Weight Training (moderate) - 40 minutes, Swimming (moderate) - 30 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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pauline_1007's Weight History
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