B-Rocker's Journal, 21 May 22

KFA 16,3 Wasser 57,7
81.7 kg Lost so far: 4.9 kg.    Still to go: 3.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 May 2022:
986 kcal Fat: 40.28g | Prot: 59.53g | Carbs: 96.68g.   Dinner: Ja! Toast Schmelzkäse, Ja! Lachsfilets, Nudeln (Gekocht), Lauch. more...
Losing 2.1 kg a Week

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B-Rocker's Weight History


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