みふか's Journal, 22 May 22

Weigh In record (no journal entry) for 22 May 2022

54.9 kg Lost so far: 3.5 kg. Still to go: 1.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 May 2022:

335 kcal

Fat: 19.20g | Prot: 8.50g | Carbs: 32.70g. Breakfast: ローソン和パフェ黒蜜きな粉. more...

1826 kcal

Exercise: Google Fit - 24 hours. more...

Gaining 1.4 kg a Week

みふか's Weight History