Weigh In record (no journal entry) for 22 May 2022
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84.1 kg
Lost so far: 15.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2785 kcal
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Fat: 105.18g | Prot: 256.69g | Carbs: 187.25g.
Lunch: Magnum Mini Yoghurt & Raspberry , Stadtbäckerei Junge Vollkornbrötchen, Weizenbrötchen, Duru Bulgur, Kaufland Weißkrautsalat, Chef Select Hähnchenbrust Salat, Wildschweinbratwurst, Dulano Hänchenbrust. Dinner: IronMaxx Vegan Protein Bar Chocolate Brownie Geschmack, Satori Bambus-Sprossen, REWE Karottensalat, Landjunker Schweine Minutensteaks. more...
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Gaining 3.2 kg a Week
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dirkmeister83's Weight History
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