Weigh In record (no journal entry) for 22 May 2022
|
83.3 kg
Lost so far: 54.9 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
|
|
1025 kcal
|
Fat: 54.96g | Prot: 46.55g | Carbs: 85.63g.
Lunch: Lidl Snack Frikadellen, Aldi Rote Paprika, Ei, Eisbergsalat, Grüne Brechbohnen, Blumenkohl, Mais. Dinner: Ja! Geriebener Gouda Leicht 30%, Maggi Blumenkohl-Auflauf mit Hackfleisch, Ja! Brechbohnen, Cocktailtomaten. Snacks/Other: Lidl Chocolate-Cheesecake-Muffin. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
13Carmen's Weight History
|