Weigh In record (no journal entry) for 22 May 2022
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85 kg
Lost so far: 21 kg.
Still to go: 85 kg.
Diet followed: Reasonably Well.
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1376 kcal
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Fat: 58.17g | Prot: 51.03g | Carbs: 171.71g.
Breakfast: Oat Bran Muffins , Paneer Bhurji, Roasted Vegetables, Butter , Sour Dough Bread. Dinner: Haldiram's Makhana, Coca-Cola Diet Coca-Cola, Ching's Secret Schezwan Chutney, Chutney, Ragi Roti, Paneer Bhurji. Snacks/Other: Milk, Coffee (Instant Powder) , Hershey's Cocoa Powder. more...
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Gaining 0.6 kg a Week
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 Comments
22 May 22 by member: wsukh0871
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U loss weight at home or gym?
22 May 22 by member: wsukh0871
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tanyafc46's Weight History
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