Weigh In record (no journal entry) for 19 May 2022
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73.9 kg
Lost so far: 0.3 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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845 kcal
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Fat: 20.09g | Prot: 68.12g | Carbs: 97.12g.
Breakfast: Mirtilli, Lidl Dessert Proteico Vaniglia. Lunch: Albume d'uovo, Fragole, Fiocchi d'Avena. Dinner: Conad Mais Naturalmente Dolce , Uovo Sodo, Pomodori Ciliegini, Carote, Auchan Olio Extravergine di Oliva , Vallericca Misticanza. more...
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Losing 1.9 kg a Week
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Alexel17's Weight History
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