Alexel17's Journal, 21 May 22

Weigh In record (no journal entry) for 21 May 2022
72.3 kg Lost so far: 1.9 kg.    Still to go: 7.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 May 2022:
875 kcal Fat: 43.35g | Prot: 43.95g | Carbs: 84.82g.   Breakfast: Lidl Dessert Proteico Vaniglia, Fragole. Lunch: Uovo Sodo, Lidl Mais, Pomodori Ciliegini, Auchan Olio Extravergine di Oliva , Finocchio, Bennet Insalata Gentile. Dinner: Lidl Proteinella, Neri Olive Nere Denocciolate , Auchan Olio Extravergine di Oliva , Finocchio. more...
2920 kcal Exercise: Apple Health - 24 hours. more...
Losing 5.6 kg a Week

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Alexel17's Weight History


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