Weigh In record (no journal entry) for 23 May 2022
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71.9 kg
Lost so far: 2.3 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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821 kcal
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Fat: 26.28g | Prot: 68.79g | Carbs: 72.52g.
Breakfast: Albicocche, Lidl Dessert Proteico Vaniglia, Fragole. Lunch: Albume d'uovo, Max Protein Farina di Avena Aromatizzata. Dinner: Lidl Proteinella, Uovo, Auchan Olio Extravergine di Oliva , Conad Piacersi Contorno Julienne di Verdure. more...
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Losing 1.4 kg a Week
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Alexel17's Weight History
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