Alexel17's Journal, 23 May 22

Weigh In record (no journal entry) for 23 May 2022
71.9 kg Lost so far: 2.3 kg.    Still to go: 6.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 May 2022:
821 kcal Fat: 26.28g | Prot: 68.79g | Carbs: 72.52g.   Breakfast: Albicocche, Lidl Dessert Proteico Vaniglia, Fragole. Lunch: Albume d'uovo, Max Protein Farina di Avena Aromatizzata. Dinner: Lidl Proteinella, Uovo, Auchan Olio Extravergine di Oliva , Conad Piacersi Contorno Julienne di Verdure. more...
2295 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.4 kg a Week

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Alexel17's Weight History


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