Weigh In record (no journal entry) for 23 May 2022
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96.4 kg
Lost so far: 18.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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2564 kcal
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Exercise:
Bicycling (leisurely) - <16/kph - 24 minutes, Walking (exercise) - 5.5/kph - 20 minutes, Resting - 15 hours and 16 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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pauline_1007's Weight History
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