Weigh In record (no journal entry) for 23 May 2022
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71.5 kg
Lost so far: 1.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1391 kcal
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Fat: 25.19g | Prot: 141.98g | Carbs: 153.51g.
Breakfast: Pavlakis Yogurt Greco 0%. Lunch: Fiorentini Bio Gallette con Legumi, Selezione Più Cioccolato Fondente con Scorza d'arancia Candita 72%, Pomodori, Re Di Tonno Tonno all'olio di Oliva. Snacks/Other: I Tesori Del Forno Biscotti Oswego, Albicocche, Weight Watchers Latte Scremato, Net Integratori VB Whey 104, Pavlakis Yogurt Greco 0%, Milk Pro High Protein 20G Cacao, Pavlakis Yogurt Greco 0%, Banana. more...
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Gaining 6.3 kg a Week
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Emiliano Ferrari's Weight History
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