Weigh In record (no journal entry) for 23 May 2022
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83 kg
Lost so far: 55.2 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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598 kcal
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Fat: 11.69g | Prot: 52.11g | Carbs: 69.62g.
Lunch: RUF Porridge Classic. Dinner: Rapunzel Mandelblättchen, Gemüsebrühe, Blumenkohl, Golden Seafood Seelachs-Filetspitzen Müllerin. more...
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Losing 2.1 kg a Week
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13Carmen's Weight History
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