Weigh In record (no journal entry) for 24 May 2022
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70.1 kg
Lost so far: 2.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1352 kcal
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Fat: 22.98g | Prot: 142.46g | Carbs: 143.67g.
Breakfast: Albicocche, I Tesori Del Forno Biscotti Oswego, Pavlakis Yogurt Greco 0%. Lunch: Selezione Più Cioccolato Fondente con Scorza d'arancia Candita 72%, Simply Market Grana Padano, Petto di Pollo, Carne, Pane Italiano. Snacks/Other: Weight Watchers Latte Scremato, Fragole, Net Integratori VB Whey 104, Pavlakis Yogurt Greco 0%, Melone, Milk Pro High Protein 20G Cacao. more...
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Losing 9.8 kg a Week
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Emiliano Ferrari's Weight History
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