Weigh In record (no journal entry) for 24 May 2022
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83.1 kg
Lost so far: 5.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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2014 kcal
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Fat: 72.76g | Prot: 98.45g | Carbs: 255.97g.
Breakfast: Great Value Whole Milk, Post Honey Bunches of Oats with Almonds, Kashi GOLEAN Peanut Butter Crunch. Lunch: Great Value Large White Grade A Eggs, White Rice (Medium-Grain, Cooked). Snacks/Other: Great Value Whole Milk, Myprotein Impact Whey Protein - Salted Caramel, Orchard Valley Harvest Heart Healthy Blend. more...
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Losing 0.2 kg a Week
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Akhil_Chowdary's Weight History
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