Weigh In record (no journal entry) for 25 May 2022
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76 kg
Lost so far: 6 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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2182 kcal
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Fat: 58.75g | Prot: 66.46g | Carbs: 365.87g.
Breakfast: Horlicks Horlicks with Semi Skimmed Milk, Wheat Chapati. Lunch: Rajma, Parotta. Dinner: Curry Powder , Rajma, Wheat Chapati. Snacks/Other: Twix Twix, Litchis, Apples . more...
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Gaining 0.1 kg a Week
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lokigodofmischief's Weight History
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