|
プチ断食の日
|
78.4 kg
Lost so far: 5.4 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
|
|
600 kcal
|
Fat: 19.16g | Prot: 45.71g | Carbs: 62.21g.
Breakfast: カゴメ トマトジュース (200ml). Dinner: クラシエフーズ ヨーロピアンシュガーコーン, 豚汁. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sankobun's Weight History
|