Weigh In record (no journal entry) for 26 May 2022
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75.3 kg
Lost so far: 24.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1873 kcal
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Fat: 59.49g | Prot: 136.28g | Carbs: 186.61g.
Breakfast: Crownfield Nougat Pillows, Belbake Gocce di Cioccolato, Molino Rossetto Semi di Girasole Bio, Milbona Skyr Mirtillo. Lunch: Alesto Prugne Secche Denocciolate, Certossa Pane alla Segale, Olio Extra Vergine di Oliva, Vemondo Tofu Bio con Erbette, Knorr Minestrone di Legumi. Dinner: Mulino Bianco Cioccoavena, Banana, Daily Bread Pane Integrale con Fiocchi D’Avena, Olio Extra Vergine di Oliva, Dimmidisì Insalata Mista , Pomodorini, Branzino. more...
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Losing 2.8 kg a Week
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Forrest73's Weight History
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