Weigh In record (no journal entry) for 26 May 2022
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143.6 kg
Lost so far: 16.4 kg.
Still to go: 43.6 kg.
Diet followed: Reasonably Well.
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1308 kcal
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Fat: 62.69g | Prot: 66.96g | Carbs: 118.62g.
Lunch: Landliebe Naturjoghurt, Weintrauben (Rot oder Grün, Europäische Sorten wie Thompson Kernlose), Heidelbeeren, Nu3 Fit Muesli Cacao Crunch, Kaffee, Milch 1,5%. Dinner: Schulte Cabanossi, Ja! Fleischwurst, Tomatensoße, Nudeln (Gekocht). more...
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Losing 4.9 kg a Week
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mellicom's Weight History
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